- Online Entry
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- Diet & Recipes
- Nutritional Advice from Harriette Lynch, Consultant Dietician, Flora
- Weekly Meal Planner
- Recipe Section
- Breakfast
- Lunch
- Chicken Wholegrain Roll
- Cauliflower and Broccoli pancakes
- Minestrone soup
- Creamy Broccoli Soup
- French Tuna Salad
- Green Leaf Soup with Spicy Sweet Yoghurt
- Heart healthy Italian Soup
- Leek and Potato soup
- Moroccan Red Lentil soup
- Pizza Muffins
- Smoked Mackerel Pate
- Sweet Potato and Tomato Soup
- Veggie Reuben
- Dinner
- Chicken and Honey Ginger stir-fry
- Chicken Kebab on Jewelled Rice
- Grilled Salmon with Citrus Tomato Salsa (Tues)
- Tuna, Lemon and Chard Farfalle
- Sweet Potato Mash
- Shepherds Pie (Mon)
- Chicken Thai Curry (Wed)
- Lentil and Spinach Dhansak (Thurs)
- Herbed Burgers with potato wedges (Fri)
- Fish and Spinach masala (Sat)
- Chicken Breasts with roasted veg (Sun)
- Roast potatoes
- Sweet Treats
- Nicha Maguire's Recipes
- Flora Cookbook
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© 2013 Flora Women's Mini Marathon
- 27 Sandyford Office Park, Sandyford Industrial Estate, Dublin 18
- Phone: +353 1 2930 984
- Fax: +353 1 2930 986
- Email: info@womensminimarathon.ie
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